Defense: Fronts, Coverage, Pressure, and Tackling

01 Defensive Philosophy: Take Away the First Answer9 min read · academy.level_beginner 02 Fronts and Box Structure: 4-2, 3-4, Nickel and Dime12 min read · academy.level_beginner 03 Run Fits and Gap Integrity13 min read · academy.level_intermediate 04 Force, Contain and Cutback12 min read · academy.level_intermediate 05 Pursuit Angle9 min read · academy.level_beginner 06 Tackle Stick: Wrap, Lunge, Hit and Cut12 min read · academy.level_beginner 07 Pass-Rush Lanes and QB Containment11 min read · academy.level_intermediate 08 Stunts and Twists12 min read · Advanced 09 Blitz: Numbers, Risk and Timing12 min read · academy.level_intermediate 10 Overload Pressure12 min read · Advanced 11 Simulated Pressure and Creepers14 min read · Advanced 12 Mug Fronts and A-Gap Threats12 min read · Advanced 13 Press Coverage11 min read · academy.level_intermediate 14 Inside/Outside Leverage and Shade12 min read · academy.level_intermediate 15 CB Depth/Width and Safety Depth/Width12 min read · Advanced 16 Double Team and Bracket on a Receiver10 min read · academy.level_intermediate 17 User Defender: Lurk Without Abandoning the Structure12 min read · academy.level_intermediate 18 Palms, Trap and Aggressive Coverages14 min read · Advanced 19 Red-Zone Defense12 min read · academy.level_intermediate 20 Goal-Line and Short-Yardage Defense10 min read · academy.level_intermediate